C4 RIPPED Pre-Workout Supplement

So, that time of the year is fast approaching, the time to finally show off what you've been building up to in the gym. Not quite ready yet? Then you need to get to work on cutting. I know the feeling, which is why I looked to a pre-workout supplement like C4 Ripped.

Whether it's for strength days or cardio days, C4 Ripped can offer you a much-needed boost of endurance to get you through cutting season so you're not afraid to take off your shirt in public.

Interested in the pre-workout supplement yet? Then check out my thorough review below. It'll teach you all the details about C4 Ripped including the ingredients as well as advantages and disadvantages of taking it because no product is completely perfect.

By the end, it's my hope that you better understand the pre-workout supplement to decide if it is the right choice for your gym needs.

C4 Ripped Pre Workout Powder Cherry Limeade | Creatine Free + Sugar Free Preworkout Energy Supplement for Men & Women | 150mg Caffeine + Beta Alanine + Weight Loss | 30 Servings

Overview of C4 RIPPED

C4 is created by Cellucor, a well-known supplement company based out of Texas. The company creates a number of different supplements, but the C4 brand took off to become one of its most popular products. Eventually, they created spin-off versions of it including C4 Ripped.

C4 Ripped focuses on a formula that provides you with energy to train harder and longer while supporting your body's fat burning properties.

A bonus about taking it is the seven different flavors you can choose from: Ultra Frost, Berry Brainiacs, Icy Blue Razz, Raspberry Lemonade, Cherry Limeade, Fruity Rainbow Blast, and Fruit Punch. With such a variety of flavor profiles, it's difficult not finding something you'll enjoy drinking.

This pre-workout supplement is available in a size of 30 servings. When using this product, it is recommended that you take one serving, which equals a single scoop, and mix it with 6 fl. oz. of water. It's instructed to do this about 20-30 minutes prior to your workout.

Analysis of the Ingredients of C4 Ripped

Now that we know what C4 Ripped is all about, let's take a look at those ingredients. When it comes to supplements, it's always helpful to know exactly what you're putting in your body.


This Ripped Blend is a proprietary blend of ingredients, so it isn't made clear exactly how much of each ingredient you're getting. Even so, it all equals out to 1g.

C4 Ripped Pre Workout Powder Cherry Limeade | Creatine Free + Sugar Free Preworkout Energy Supplement for Men & Women | 150mg Caffeine + Beta Alanine + Weight Loss | 30 Servings

In the Ripped Blend, there is L-Carnitine Tartrate, Green Coffee bean extract, Capsimax Cayenne fruit extract, and Coleus forskohlii root extract.

L-Carnitine Tartrate is linked to aiding with improving energy as well as focus, which is always a plus to getting a better workout. Although some have linked it to helping burn fat, it doesn't seem to work well if you don't have a deficiency in it already.

The Green Coffee bean extract is another ingredient that some believe improve fat loss. It isn't 100% shown to accomplish this, but there is enough support of it for many users, including myself, to believe in it.

What do typically help with burning fat in the Ripped Blend are the cayenne and the Coleus forskohlii. Cayenne is known to help with fat oxidation. Meanwhile, the Coleus forskohlii is known to have properties that help fat loss.

Explosive Energy Blend

Another blend in C4 Ripped is the Explosive Energy. It does contain a stated 150mg of Caffeine Anhydrous. Other ingredients include N-Acetyl-L-Tyrosine and Velvet Bean seed extract. In total, there is 371mg of the Explosive Energy Blend in the supplement.

The amount of caffeine in this blend should level out to just over one standard cup of coffee. For some users, it may pack enough to get you through a workout.

There are some studies about the Velvet Bean when it comes to improving hormone production. However, this may only occur in individuals that have a disorder initially.

Additional Ingredients

Beyond the two blends, there are a host of other ingredients that make up C4 Ripped.

For starters, there is 1.6g of CarnoSyn Beta Alanine, which is well-known to help with boosting endurance. There's also 1g of Arginine Alpha-Ketoglutarate (AAKG) that is said to work on helping your strength.

You will also notice a good amount of vitamins in the pre-workout supplement. It has 250mg of Vitamin C, 500mcg of Vitamin B6, and 35mcg of Vitamin B12. If you're low on your B vitamins, this supplement can help raise them to a good level to improve your energy.

In addition, there's 30mg of Niacin, 250mcg of Folic Acid, and 14mg of Calcium. Other ingredients are simply anti-caking agents as well as artificial flavors and sweeteners.

Pros and Cons of C4 RIPPED

It's next to impossible to find the perfect pre-workout supplement. In order to better help you, I feel it's best to let you in on both the positives I've found with C4 Ripped as well as some of the not-so-good traits of the supplement.


  • Great tasting flavors
  • Useful ingredients to provide a good energy and endurance boost
  • Can help you develop a faster metabolism
  • Provides you with a good level of focus

The flavors aren't too sweet or sugary that it takes away from anything. In fact, it can give your drink an exciting boost so you start your workout well.

As for the ingredients, there is enough supporting evidence to show they can help your energy, endurance, and overall focus.

This way, you can have a longer-lasting, intense workout that can lead to burning more fat and building up your metabolism.


  • Seems under-dosed using just one scoop
  • May not have good value compared to price and dosing

Although it is recommended to use one scoop, many users believe that it does virtually nothing for you. In fact, two scoops may help you feel a more useful dose of the ingredients. If you decide to use C4 Ripped, it may be better to experiment to see what works out for you.

Final Verdict and Thoughts

As a pre-workout supplement, C4 Ripped can certainly do the job. There are enough ingredients that can give you that needed boost in energy to really improve your workout and keep you going through the rough moments. Your focus even sees improvement.

There are some questions when it comes to servings though. However, if you double it up, then you will more than likely see more positive results.

So, in short, I thoroughly recommend C4 Ripped as a pre-workout supplement for cutting and burning fat. Just consider doubling the dose and choose a flavor you'll enjoy.

After reading the review, what are your thoughts on C4 Ripped? Interested in trying it out? Feel free to share your thoughts in the comment section.

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