Evlution Nutrition ENGN Shred
One of the most well-known pre-workout supplements, Evlution Nutrition ENGN Shred only continues to gain popularity as more and more users take advantage of it. It is one of many workout supplements from Evlution Nutrition (EVL), but this one takes focus on fat loss.
So, if you're looking to burn off some fat, this is one of the options you can consider. It isn't an overly expensive product either, so there is not much to lose in trying it out.
Personally, I noticed some good results from using it. It tastes good, and it can give you an incredible pre-workout boost that lasts your entire exercise.
The information below will dive into more details about Evlution Nutrition ENGN Shred, addressing the ingredients, benefits, and any disadvantages of it. It's my goal at the end to help you assess whether or not this is the right pre-workout supplement to add to your training routine.
Overview of Evlution Nutrition ENGN Shred
EVL created the this product to help users burn through fat and have a remarkable boost in focus to take your training to the next level.
It is designed with the intention to improve your pre-workout mental focus. During the workout, it is intended to work on improving your endurance, blood flow, and overall muscle performance, all of which can lead to burning off fat while increasing your muscle mass.
ENGN Shred does come in a number of different flavors as well, so you won't be limited by using just one. In fact, you can choose from seven different flavors, all of which have a good taste to them that can easily enhance your average water.
Your choices are Cherry Limeade, Blue Raz, Furious Grape, Fruit Punch, Green Apple, Pink Lemonade, and Neon Blueberry.
There is 30 servings per container, and it is designed so that you only use one scoop. It should be mixed with 8oz. of cold water, and the recommendation is to take it 15-30 minutes before your workout. Also, due to the energy boost it can give, it's suggested not to take it four hours before sleep.
Analysis of Ingredients
There are a few blends found in the Evlution Nutrition ENGN Shred. Most of the blends clearly state how much of each ingredient you're getting, but two of them are a proprietary blend. So, you won't know the breakdown of all the ingredients.
Even so, the following breaks down the ingredients and in what ways they're useful.
ENGN Mind-to-Muscle Matrix
This matrix is more of a proprietary blend, so it doesn't explain the amount of each ingredient. Altogether, there is 2,016mg of this ENGN Mind-to-Muscle Matrix.
The ingredients in it are as followed: Betaine anhydrous, Choline bitartrate, L-tyrosine, Agmatine sulfate, Alpha-glycerolphosphorylcholine, and Huperzia serrata extract.
Betaine anhydrous is shown to affect power output, but it does depend on the dosage. Again, how much is in this matrix is unknown to fully and accurately comment on it.
For L-tyrosine, it is a known agent that aids in boosting focus. It also can help cut down on any stress you'll experience from a workout, which can make it less strenuous for you to recover.
The rest of the ingredients in the ENGN Mind-to-Muscle Matrix focus on your cognitive health also, but just how far it goes remain to be seen.
ENGN Shred Matrix
The most talked about blend is the ENGN Shred Matrix. Inside, all the ingredients and their amounts are clearly laid out.
There is 500mg of Conjugated linoleic acid powder, 500mg of L-carnitine L-tartrate, 100mg of Coleus extract, 25mg of Red pepper fruit extract, and 40mg of Yohimbe extract.
The Coleus extract is dosed rather well in an effort to help with both fat loss and improving testosterone. At the same time, the Red pepper fruit extract can assist with fat oxidation. Even the Yohimbe has evidence that it helps you lose fat on top of aiding in improving your focus as well as adrenalin levels.
L-carnitine L-tartrate is another ingredient that contributes to focus in addition to boosting endurance levels. There are some questions about the acid powder though as it can help you lose fat, but in a dose that's higher than what is in the ENGN Shred Matrix.
No matter, the ingredients combined in this matrix ensure a productive workout that pushes you to burn off more fat than usual.
This is another proprietary blend in this product. There is Natural caffeine and Green tea extract, totaling an amount of 260mg.
The amount of caffeine is equivalent to that of drinking three cups of coffee. So, how it works on you depends on your caffeine tolerance. Some people may be able to handle it better than others, which is why it's recommended, as stated before, to not take the supplement anytime before you're planning to sleep.
Pros and Cons of EVL ENGN Shred
Though I've generally spoken highly of the Evlution Nutrition ENGN Shred, there are still some downsides to look at that you should be aware of. Weighing the pros and cons should better help you decide if it will make a good fit for your pre-workout supplement.
The ingredients EVL used is backed by proven scientific research to help you burn off fat. This can also increase your pumps as your endurance and energy levels improve before and during the workout. The fact that whatever your chosen flavor taste good is just extra.
If you seek a good deal of stimulation, then it may not be the right choice. In spite of the caffeine and energy boost, it still isn't much of a stimulant. It's good for those that perhaps can't handle stimulants though.
The Evlution Nutrition ENGN Shred pre-workout supplement can be excellent at helping you burn fat. There's a nice bit of caffeine to help with an energy boost, but there's also ingredients that help you keep your focus up as well during the workout.
In all honesty, there is not too much negatives about the supplement. It may not offer much of a stimulant, but the focus of ENGN Shred is to burn fat. By increasing your endurance, focus, and pump output, you should be able to do just that.
I do urge you to give the Evlution Nutrition ENGN Shred a try to see how well it works for you. If you do, head back here and let us know how things turned out.
The Diet Fitness King Team is a team of 6 people lead by the founder Greg Davis. We have all different levels of experiences and credentials in the health field and our goal is to provide people the highest quality information available. Everything we put out is well researched and we have a lot of passion and pride behind this! Please let us know if you find any incorrect information on our website or feel free to contact us with feedback in general.